i've been packing our snacks in little ziplock bags to avoid overeating! but apparently i had no idea how much fiber these little guys have in them... i popped one at a time until i had eating my whole little baggie full.... i would definitely recommend this to anyone having constipation trouble because these powerful guys will make you go! and FAST!
after my bathroom incident i looked up the actual nutrients of dried apricots and look what i found from our friends at nutrition data!
yep! 9g of fiber per serving! wow... watch out for the sugar and the calories, but if you need a little help, apricots are the way to go!
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